May 2012

It’s All In Your Mind

Post image for It’s All In Your Mind

by Elly Hurley on 21 May, 2012

Our mind is amazing, and can be a great ally if we allow it to be. And trust me, it’s better to have your mind as an ally than an enemy. One of my favourite quotes from Henry Ford, which I have used previously is, “Whether you think you can, or you think you can’tRead the Rest…

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How Do You See Yourself?

Distorted Body Image

by Elly Hurley on 16 May, 2012

I used to love running around the crazy mirrored room at the show, you know the one’s that made you short, tall, fat, thin, rubbery and everything in between. From memory there was even one that was the real you but I never spent much time in front of that one. A recent client remindedRead the Rest…


As-If Frame – A Great Technique

As-If Frame

by Elly Hurley on 4 May, 2012

I read the following quote earlier today and it made me laugh out loud. “I would visualize things coming to me. It would just make me feel better. Visualization works if you work hard. That’s the thing. You can’t just visualize and go eat a sandwich.”  Jim Carrey. The idea of visualising myself in myRead the Rest…


Set Targets and Reward Yourself

Donkey with Carrot

by Elly Hurley on 2 May, 2012

One of the easiest ways to boost your confidence and morale is by rewarding yourself when you meet a target. This simple gesture is a sign for your subconscious that what you are doing is right and it will keep you doing more of the same, because it knows it’s going to be rewarded forRead the Rest…

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Inspiring Words – These Make Me Tick.

If you dream it you can do it.

by Elly Hurley on 1 May, 2012

I’m going to make this is slightly different post tonight and use other people’s inspiring words. Words and sayings that have inspired me on my journey thus far. Perhaps some will resonate with you as they have with me, I hope you enjoy this collection I’ve put together. So there you have it. A collectionRead the Rest…

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