This is often referred to in NLP and as an NLP definition…….
Your modalities are known by the initials VAKOG – your Modalities are your FIVE Senses, these senses and one more which is Ad.
These senses are :-
V – Visual – seeing
A – Auditory – hearing
K – Kinesthetic – feeling
O – Olfactory – smelling
G – Gustatory – tasting
Ad – Auditory Digital – self talk.