Ordinary or Extraordinary?

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by Elly Hurley on 28 November, 2012

7 Crucial Elements to Success I put myself on a ‘course and seminar’ sabbatical this year and it’s been so refreshing. Over the previous 3 years I had crammed so much information – useful, useless and lets say unique – into my brain. I enrolled in courses, seminars, webinars, educational events, trainings, you name it,Read the Rest…


You always have choice.


by Helen Denney-Stone on 16 November, 2012

  How do you feel about choice? I am sure you have heard this phrase before, maybe from your parents, certainly in books and articles, from your friends and definitely from your mentors!! – I can hear myself saying it often and with true belief. The trouble is for most people it is a “cliché”Read the Rest…


What do you spend your time on?

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by Elly Hurley on 17 July, 2012

It’s 8.00pm on Wednesday evening and I’ve been ‘thinking’ about my next blog for the last few days. I have highlighted thinking because at the end of the day that’s all it’s been – until now that is because I have started typing. I have taken action and started writing again. And it feels great.Read the Rest…


Fallen off the Wagon

Fell off the Wagon

by Helen Denney-Stone on 29 November, 2011

Week 4 – My Life Choice Challenge – well long trip home this week excited to be home with the family and feeling pretty good that I believed I had lost a pound or so and definitely not gained even whilst being at home and continuously spoilt by others wine dine – dine wine –Read the Rest…


Self talk

Self Talk

by Helen Denney-Stone on 3 October, 2011

Day 19 of My Life Choice Challenge – It is Monday morning, it is about 5.45 in the morning – I am lying on soft pillows, cosy under the duvet, warm comfortable and relaxed. It is not quite light yet but I can see the glimpses of daylight though the blinds, I hear the twitteringRead the Rest…



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by Helen Denney-Stone on 30 September, 2011

Day 14,15 and 16 0f my Life Choice Challenge – Made it two good weeks – I am feeling a difference in myself in my energy levels as well as in my clothes, they are not as tight!! Too soon to move down a size but these have eased. I will not be able toRead the Rest…