self talk

It’s All In Your Mind

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by Elly Hurley on 21 May, 2012

Our mind is amazing, and can be a great ally if we allow it to be. And trust me, it’s better to have your mind as an ally than an enemy. One of my favourite quotes from Henry Ford, which I have used previously is, “Whether you think you can, or you think you can’tRead the Rest…

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AUDITORY DIGITAL

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by Helen Denney-Stone on 30 November, 2011

AUDITORY DIGITAL Often used in NLP to define  “self talk” Auditory Digital is the Representational System dealing with logic and the way we talk to ourselves. This is called our Auditory Digital (Ad) system or how we talk to ourselves. It is not an analogue system like the other representational systems and not related toRead the Rest…

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